Desserts

Kanelbullar (Swedish cinnamon buns)

Soft cardamom-scented buns swirled with cinnamon butter and topped with pearl sugar. The heart of every Swedish fika.

  • 132 min120 prep · 12 cook
  • MediumDifficulty
  • 270 kcalper serving

Ingredients

16 servings
  • Plain flour500 g
  • Whole milk250 ml
  • Butter75 g
  • Sugar70 g
  • Dried yeast7 g
  • Ground cardamom1 tsp
  • Salt½ tsp
  • Soft butter, for the filling100 g
  • Brown sugar80 g
  • Ground cinnamon2 tbsp
  • Egg1
  • Pearl sugar2 tbsp

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Warm the milk until lukewarm, melt the 75 g of butter in it and stir in the yeast.

  2. 2

    Mix the flour, sugar, cardamom and salt, pour in the milk and knead until smooth and elastic.

  3. 3

    Cover and leave to rise somewhere warm until doubled.

  4. 4

    Beat the soft butter with the brown sugar and cinnamon. Roll the dough into a 30 × 40 cm rectangle, spread the filling over it, roll it up from the long side and cut into 16 slices.

  5. 5

    Put the slices in paper cases on a tray and let them rise again. Heat the oven to 220 °C.

  6. 6

    Brush with beaten egg, sprinkle with pearl sugar and bake until golden.

Tips and questions
Can I freeze kanelbullar?
Yes, freeze them once cool in a sealed bag for up to 3 months. Warm them for 5 minutes in a 160 °C oven and they taste freshly baked.
What can I use instead of pearl sugar?
Lightly crushed sugar cubes give the same crunch. Flaked almonds are another common Swedish topping.
Why is the cardamom so important?
It is what makes the dough taste Swedish. Grind it fresh from the pods if you can; ready-ground loses its aroma quickly.

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