Soups

Tomato rasam

A thin, peppery South Indian soup of tomato, tamarind and lentils, tempered with mustard seeds and curry leaves. Sipped or poured over rice.

  • 50 min10 prep · 40 cook
  • EasyDifficulty
  • 110 kcalper serving

Ingredients

4 servings
  • Split pigeon peas (toor dal)50 g
  • Water1 l
  • Tomatoes3
  • Tamarind paste1 tbsp
  • garlic4 cloves
  • Rasam powder2 tsp
  • Ground turmeric½ tsp
  • Ghee1 tbsp
  • Mustard seeds1 tsp
  • Cumin seeds1 tsp
  • Dried red chillies2
  • Curry leaves10
  • asafoetida1 pinch
  • Chopped coriander2 tbsp
  • Saltto taste

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Rinse the dal and cook it in 400 ml of the water with the turmeric until very soft. Mash it well.

  2. 2

    In another pot, simmer the chopped tomatoes, crushed garlic, tamarind, rasam powder and salt in the rest of the water.

  3. 3

    Stir in the mashed dal and heat until it just starts to froth; don’t let it boil hard.

  4. 4

    Heat the ghee, add the mustard seeds and let them pop, then add the cumin, chillies, curry leaves and asafoetida for a few seconds.

  5. 5

    Pour the sizzling tempering over the rasam, add the coriander and cover for a few minutes before serving.

Tips and questions
What is rasam powder?
A South Indian blend of roasted coriander, cumin, black pepper, chilli and dal. Indian shops sell it, or use ground cumin, coriander and black pepper.
Why shouldn’t rasam boil hard?
Boiling makes it bitter and kills the aroma. Take it off the heat as soon as a light froth forms on top.
How is rasam eaten?
Mixed with plain rice and ghee, or sipped from a cup like a hot broth.

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