Vegetarian

Moroccan vegetable couscous

Fluffy couscous crowned with vegetables and chickpeas slowly simmered in a broth scented with saffron, ginger and cinnamon.

  • 70 min20 prep · 50 cook
  • MediumDifficulty
  • 580 kcalper serving

Ingredients

4 servings
  • Couscous300 g
  • Onion1
  • Tomatoes2
  • Carrots2
  • Turnip1
  • Courgettes2
  • Pumpkin250 g
  • chickpeas, drained (400 g)1 can
  • Ground ginger1 tsp
  • Ground turmeric1 tsp
  • saffron1 pinch
  • Cinnamon stick1
  • fresh coriander4 sprigs
  • Vegetable stock1.5 l
  • Butter30 g
  • Olive oil3 tbsp
  • Saltto taste
  • Black pepperto taste

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    In a large pot, soften the chopped onion and tomatoes in the oil with the ginger, turmeric, saffron and some pepper.

  2. 2

    Add the stock, the carrots and turnip in large pieces, the cinnamon and the coriander sprigs, and simmer.

  3. 3

    Add the pumpkin, courgettes and chickpeas and cook until all the vegetables are tender. Season with salt.

  4. 4

    Meanwhile, put the couscous in a bowl with a pinch of salt and 1 tbsp oil. Pour over the same volume of hot broth from the pot, cover and leave it to swell.

  5. 5

    Fluff the couscous with a fork and work in the butter.

  6. 6

    Pile the couscous on a large plate, arrange the vegetables on top and serve with the broth in a jug.

Tips and questions
How do I get fluffy couscous?
Rub it with a little oil before hydrating, use the same volume of hot stock, cover for 5 minutes and fluff it with a fork and the butter.
Can I make it gluten-free?
Couscous is wheat, so serve the vegetable stew over quinoa or millet instead.
Can I make it ahead?
The vegetables and broth keep 3 days in the fridge and freeze well. Prepare the couscous fresh, it takes 5 minutes.

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